Have you ever needed urgent dental care? Unfortunately, most people will require it at some point in their lives. Dental emergencies are unsettling and can happen when you least expect them to. Although some accidents are unavoidable (no matter how many precautions you take), there are several steps you can take to prevent one. Are you interested in learning more? Continue reading as we share five ways you can prevent a dental emergency.
Watch Out for Changes in Oral Health
It’s important to watch out for any persistent dental pain or changes in your teeth, gums, or mouth tissues. No amount of tooth pain is considered normal – so even if you have a mild ache that comes and goes, you should see your dentist for help determining the underlying cause. Also, any changes in your mouth like injuries, mouth sores, or ulcers will require dental attention and treatment.
Practice Good Oral Hygiene
Brushing and flossing are crucial practices that help prevent dental problems and other complications. Make sure you’re brushing twice a day with a soft-bristled toothbrush and flossing every night before bed. It’s a good idea to establish an oral hygiene routine that works with your schedule.
Regularly Replace Your Toothbrush
When was the last time you swapped out your toothbrush? If you can’t remember, it’s probably time to toss it out. Ideally, you should be replacing your toothbrush every two to three months – sooner if the bristles become worn-down or splayed. Otherwise, your toothbrush won’t be cleaning your teeth as effectively, leaving them vulnerable to oral health problems.
Limit Your Sugar Intake
When you eat a sweet treat, the bacteria in your mouth feed on the sugars and produce a harmful acid that attacks your enamel. As a result, it weakens your teeth and makes them more susceptible to tooth decay, cavities, and even gum disease. To protect your pearly whites, limit your consumption of sugar and only eat sweets in moderation.
Stay Hydrated
Aside from eating nutritious foods, you must also drink plenty of water. Not only does it quench your thirst, but it also helps your mouth produce enough saliva to maintain good oral health. The natural fluid helps wash away excess food particles, neutralize the acids in your mouth, and lower your risk of tooth decay.
Ultimately, proper dental care and a healthy lifestyle are essential to keep your mouth healthy. By following the tips outlined above, you can prevent a dental emergency and spare a trip to your emergency dentist!
About the Practice
At Salt Run Family Dentistry, we provide exceptional, state-of-the-art, compassionate dental care that’s guaranteed to meet all your oral health needs. Our team understands that dental emergencies can happen at the worst of times, which is why we offer same-day appointments for prompt relief. If you urgent care, visit our website or call (904) 824-3540 to schedule an emergency visit.